I teach vinyasa classes that are intelligent and thoughtful. I offer students the opportunity to go deep – physically, mentally and emotionally. Teachings are accessible without being dumbed down. My goal is to help students touch the depths of their hearts and experience their own source of inner wisdom. My hope is that my classes – overall – inspire people to see sameness more than they see difference and that over time, their lives are more inclusive and dedicated to helping others.

weekly class schedule:

all classes are at yogavida,
new york city, ny.

tuesday
9:30am (tribeca)

thursday
10am (union square)
12:30pm (noho)
4pm (union square)

workshops:

a chakra workshop
february 19, 2017
yogavida - union square

fall equinox workshop
september 21, 2017
yogavida - noho