I am currently taking leave from my teaching. I will be back in the fall or winter 2023.
Thank you!
PUBLIC ClASSES
I am currently offering weekly virtual public vinyasa classes that explore a new theme every month. The last 10 minutes of class are reserved for rest. These classes are best for folks who want to move and learn a bit more yoga philosophy than what is typically found in the current yoga landscape.
PRIVATE CLASSES
Private classes are best for individuals who want to dive even deeper into their practice. These classes can be vinyasa, more alignment-based, restorative, prenatal, post-natal and/or trauma-informed. Private sessions can also be a great way for newer yoga teachers to advance their teaching skills via a mentorship. These classes are currently virtual only.. To learn more, email me.
CORPORATE CLASSES
If you are interested in having me come to your place of work, I am available for teaching weekly corporate class series or monthly classes, as needed. These classes can be offered in person or virtually and will be tailored to the level of the students in class. I’ve had the pleasure of supporting employees at The Gap, The Mill, Blue Mountain and more. To learn more about how I can best support your team, email me.
“Sangeeta is an awesome and patient guide, and I really value the growth I have had with her over the years. I find her practice to be deep and grounding yet lighthearted. I always look forward to her classes and workshops and leave energized and strong with new perspective.”
“I have practiced with Sangeeta for many years and every time I do I always reach that high yoga zone that yoga can get you too and feel fantastic. Sangeeta’s teaching is a perfect build, beautiful, simplistic, magical and very powerful.”