My workshops are offered on a variety of topics and can be more lecture-based or movement-based depending on the context. I aim to create a sense of community within these workshops so that we can connect deeply to what we are learning, whether that be chakras, cultural appropriation or yoga for trauma.
workshops/series:
trauma and yoga series: exploring power, privilege & healing (on demand)
- a 7 part series of workshops presented on the ways that trauma impacts different communities, and the role of yoga in addressing that trauma.
- 14 hours of pre-recorded workshops, recorded live in july 2022
- sign up for 1 year of access to the replays of this workshop series
- for more info and to sign up, go HERE
“Sangeeta is one of the best yoga teachers I’ve ever practiced with. I’ve known her for many years and always seek out her classes. She is very in tune with physiology and healing, and I strongly recommend her classes to anybody, whether new to yoga or experienced. Her workshops are also excellent and enlightening.”